Weight Loss
Have you tried a variety of weight-loss programmes with success that only lasts for a while before you fall back into old habits?
You have probably heard that diets don't work, that you need to make lifestyle changes, but you know it's not as easy as someone just telling you that. And even when you know what you "should" be doing, do you find that you just "can't"?
Targeting the Real
Issues
Most weight-loss programmes are focussed on behaviours associated with eating and exercise, not the reasons behind the behaviours that led to weight gain. While it is important to know about healthy eating and exercise habits, that knowledge is often not sufficient for long-term successful weight loss.
Too often, there are different "parts" of your mind which are pulling you in different directions, leading to internal conflict. For example, there could be a part of you that wants to lose weight, but another part of you manages to eat an entire packet of Tim Tams before you realise what you are doing. In order to achieve what you want, all parts of yourself need to be working together to reach your goals.
Making the Changes
Through hypnosis, we are able to identify the specific personal issues that are causing your difficulties and resolve them. Once resolved, you will find you have more control over yourself, and are easily able to form new healthy habits.
If you are ready to achieve your goals and live your life to its fullest, book an appointment to see Geoffrey by calling 08 8425 9393.